Pedicure season is in full effect and if you're anything like me, a trip to the nail salon usually results in a blank stare at the overwhelming amount of options (it seriously takes me like ten minutes sometimes!). To go neon? Or stick to a classic? And it seems to get even harder when you throw your manicure…
cait
I realized recently that this is my first summer in Chicago where I'm not marathon training - crazy, right?! Now that I'm on the hunt for workouts other than long runs, I wanted to launch a new blog series to give you the scoop on some of the new workouts I'm trying and would love to hear about…
Being stressed out sucks. It's as simple as that - we all know that feeling of being totally overwhelmed and out of control. You feel frustrated, anxious and everything seems to be amplified in the worst way possible. Unfortunately, stressful moments tend to be inevitable for everyone (which is always helpful to remember!) and while we can't always prevent ourselves…
// DMB on the 4th of July! As of today I am more than half way through the 1001 days guiding my little 101 list (today is day 553, to be precise). I've been plugging along since December 31, 2012 and it's crazy to think of how much has happened in those 553 days and how much life…
We're on the verge of a holiday weekend, my friends! Three day weekends are kind of the best thing in the universe and 4th of July weekend tends to be extra awesome since fireworks, BBQs and the beach are basically required. But there's one thing that often sneaks in there that's pretty much the opposite of awesome... sunburn. …