Has anyone else been hitting the gym a little more lately thanks to New Year's resolutions? With that quest for betterment comes sweat... a lot of sweat. And to best prepare for time at the gym, you've gotta have a well-packed gym bag. A look at 5 things you need in your gym bag: 1. First and foremost,…

Anyone else feel like it can be 100x harder to find the motivation to hit the gym once winter rolls around? The combination of darkness all. the. time. and cold temperatures has me feeling like I'd much rather stay snuggled up in bed than hit my morning workouts which, given all of the indulgence of the holiday season,…

I never really thought I'd say this, but I've become obsessed with my morning workouts. Maybe it's the rush that comes with knowing you've crushing it while most other people are still in bed. Or maybe it's having your morning coffee and breakfast waiting for you afterward as motivation. Or it could be that I just like getting…

I’m on a mission to mix up my fitness routine and wanted to give you the scoop on some of the new workouts I’m trying and would love to hear about some of your favorites as well. Expect the full rundown on my latest sweat-fests with information on what to expect, what to wear and what you might…

Dear Kate Leggings c/o // Target Workout Tank // Nike Flyknits c/o KicksUSA One of my favorite rituals has become my Saturday mornings - I take the same 8:30 AM SoulCycle class (MK is my all-time favorite!) and then do a quick change and meet Blaine and Callie at the Ferry Building Farmer's Market where we grab breakfast…